Hot Moody Mess Write-Up (Business to Blogger)

I reviewed Hot Moody Mess, in response to a campaign on Business to Blogger. This is a sponsored post.

Hot Moody Mess is a 60 day health and Wellness program geared toward women. The 60 day program is good for women, who:

• Feel and look more tired
• Has a hormonal imbalance, which is affecting mood
• Has a food sensitivity issue, which is affecting mood. 
• Who desire more than just a content life and want more. 
• Feel like she has lost her sexiness. 
• Need a detox. 
• Wants to lose weight. 

The 60 day program offers recipes, workouts, handouts, and audio classes. You also get two boxes of freebies delivered to your home, in addition to discounts on future services needed. The price is 299.00 and the next round starts October 14, with enrollment ending today for early bird pricing.

Hot Moody Mess offers a 4 week quick start program and a 90 day transformation program also. The 4 week quick start includes a weekly phone session with materials; healthy freebies, delivered to your home, and e-mail support. The price for the 4 week quick start is $249 dollars.

The 90 day transformation program includes 4, 50 minutes phone calls, materials, a 7 day detox book, in addition to the freebies delivered to your home. The 90 day program is $499.99

The website also offers a personalized quick plan, which offers a 90 minute consultation, in addition to a plan customized for you. The plan will include recipe ideas, diet changes, lifestyle changes, and exercise plans. The quick, personalized plan is $199.00. This plan would be perfect for me.

Social Media:
http://www.pinterest.com/hotmoodymess/
https://www.facebook.com/HotMoodyMess
http://instagram.com/hotmoodymess
https://twitter.com/HotMoodyMess
https://www.youtube.com/user/HotMoodyMess

ELEV8 Pre-Workout Powder Product Review (Tomoson)

I Reviewed ELEV8, in exchange for honest review from Tomoson. I received a sample of Wild Blueberry

What is ELEV8?

ELEV8 is a pre-workout powder for women  The powder can help you train, tone, and improve shape. It also can help fat loss, energy levels, and fatigue. Next, the product can help endurance and intensity.

I wanted to try ELEV8 to see what it tasted like. I also wanted to see the benefits of the product and how it would affect my workouts. I been reading workout blogs and noticed people have been taking protein powders, whey powders, and other supplements to aid workouts. Sometimes I get tired during the workouts or my knees start to feel pain. This is expected since I only been working out regularly since June. Body is still getting used to exercise :-). I also have increased weights with each month. In July, I had 2 lb weights. In August, I had 5 lb weights. For September, I bought 10 lb weights. I figured if I can pick up a 23 lb baby, I can pick up 2, 10 lb weights. It is a challenge. I may move to finally buying Kettle Bells next month.

The powder is added to your water, 15 to 30 minutes before a workout. I wasn't sure how much to use. The package I had was 30 servings. The package says add 1/2 scoop, but not sure how much a scoop was (tablespoons, teaspoons, a few shakes). I added a few shakes into my water and drunk it pre-workout. I assume the scoop is more for the jar of ELEV8, compared to the sample package.

The powder is creatine and beta-alanine free. It also contains no sugar and low carbs. The powder is 10 calories for the package I received, in addition to no sugar, but it has 3 total carbs. The powder also contains Vitamin C, Thiamine, and Niacin.

I do not like the taste of the wild blueberry. It has a medicine taste to me, but you can tell it has a blueberry scent to it as well. I did go to the website and they offer mango pineapple and pink lemonade, both are out of stock right now. I may buy the mango pineapple. The product is 49.99 for a 22 oz jar. I would recommend keeping the powder up high, away from the kiddies. My kids are used to me adding Mio, Crystal Light, Kool-Aid, Dasani, Vitamin Splash, and other liquid and powder enhancers to my water. Kalen, the two year old, has drunk a whole bottle of mio before, without the water. yay me, not to mention how many powder sticks, I have found with teeth marks in it lol.

I will do a video review, once the kiddies to go bed. I workout after midnight, when kids are sleep, so I can move and exercise in peace and quiet.

Social Media:

Facebook
Twitter
Youtube

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Revolt Fitness Week 8

Last week, Aunt Flo was in town. Even though I ate less, I still gained weight. I hardly exercised last week because of the cramps. Got two days in. Was not a happy woman. I hope I done the calculations right. Im was at 160 on Friday. I was 156.4 this morning. My body fat increased, along with weight last week. I also installed a fitness app on my phone, which tracks body fat percentage, weight, the skin fold measurements, and the body measurements. I think my waist measurement may be off. Im not sure you can gain 4.5 inches in a week. Maybe you can. I am back doing my workouts this week. Taking a few days off is not a good thing, cycle or no cycle. I was in pain doing the warm-up. Body was not as loose.

Revolt Fitness Weight Tracker
		Calipers (mm)				Measurements (inches)
	Weight (lbs)	Bicep (back of arm	Tricep (front of arm)	SuperIliac (belly)	Subscap (back)	Neck	Hips	Thighs	Calves	Chest	Waist
Week 1	163	30	30	40	31	14.75	40	27	16	37	38
Week 2	157					14.75	40	22.5	15	37	37.5
Week 3	155.8					14	41	22	15	37	36
Week 4	156.4					14	41	21	15	37	35
Week 5	151.6					14	41	23	15	36	32
Week 6	153	24	30	30	34	14	41	22	15.5	36	34.5	33.43 % body fat
Week 7	156.2	22	28	22	32	14	40.5	23	15	37	33	33% body fat
Week 8	160	20	28	20	31	14	41.5	22	15.5	36	36.5	37.12% body fat