Revolt Fitness Week 9

The August Uprising is finished. My weight and inches ballooned up and down this month. I do need to find a better way to use the calipers, maybe something voice activated, if it exists.

		Calipers (mm)				Measurements (inches)
	Weight (lbs)	Bicep (back of arm	Tricep (front of arm)	SuperIliac (belly)	Subscap (back)	Neck	Hips	Thighs	Calves	Chest	Waist	Body Fat percentage
Week 1	163	30	30	40	31	14.75	40	27	16	37	38	40.83
Week 2	157					14.75	40	22.5	15	37	37.5
Week 3	155.8					14	41	22	15	37	36
Week 4	156.4					14	41	21	15	37	35
Week 5	151.6					14	41	23	15	36	32
Week 6	153	24	30	30	34	14	41	22	15.5	36	34.5	33.43
Week 7	156.2	22	28	22	32	14	40.5	23	15	37	33	33
Week 8	160	20	28	20	31	14	41.5	22	15.5	36	36.5	37.12
Week 9	157	21	26	20	30	14	41	21	15	36	35.5	36.85

I lost 3 lbs from week 8 to 9. I also lost inches in triceps and subscap (back fat). Next, I lost inches in the hips, thighs, and calves. Finally, I dropped in body fat percentages. 

Me in the size 10 jeans again. They fit amazing. still have work to do so they will be less tighter.

Revolt Fitness Week 6

Welcome to Revolt Fitness Week 7. The august uprising has started. I retook all my measurements with the calipers and measuring tape. My BMI has moved from overweight to obese. yay. I can even see a little definition on my arms. I provided a chart of my weight and measurement changes over the last 6 weeks. This was detox week. I did little food prep because my son keeps eating my pre-made food. The other day, I made my take on a veggie lasagna. Lots of veggies and whole-wheat tortillas. My child ate the whole container. I just ate smaller meals from the list of approved meals and foods.

Revolt Fitness Weight Tracker
		Calipers (mm)				Measurements (inches)
	Weight (lbs)	Bicep	Tricep	SuperIliac	Subscap	Neck	Hips	Thighs	Calves	Chest	Waist
Week 1	163	30	30	40	31	14.75	40	27	16	37	38
Week 2	157					14.75	40	22.5	15	37	37.5
Week 3	155.8					14	41	22	15	37	36
Week 4	156.4					14	41	21	15	37	35
Week 5	151.6					14	41	23	15	36	32
Week 6	153	24	30	30	34	14	41	22	15.5	36	34.5
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
	BMI	Body Fat %	Fat Mass	Lean Weight
July uprising	29.91	40.47	33.43	129.57
August Uprising	28	37.99	57.79	95.21

Revolt Fitness Week 4

Welcome to Week 4.

I gained a pound, but that was expected. Ate a few no no foods. I thought I missed a day of exercise, but there was no videos for Wednesday. Definitely been a challenging week physically and mentally. My new hated exercise: anything with planks, pikes, and push-ups. My body been in a lot of pain this week. Not sure why, but the workouts been harder. Dealing with a headache all day today, but still pushed through the exercises. I also got new workout gear from Ellie (I am an ambassador. that post is coming next. pictures will be the same).

I am also ready to invest in a new yoga mat. The one I have is good, but it lacks traction. Keeps trying to roll up.

This was one of the longest posts to do because i got a new phone and could not figure how to send pics. kept getting an error


Week 3:

Weight: 155.8 lbs
Neck: 14 inches
Chest: 37 inches
Waist: 36 inches
Hips: 41 inches
Thighs: 22 inches
Calves: 15 inches

Week 4:
Weight: 156.4 (gained .6 lbs)
Neck: 14 inches
Chest: 37 inches
Waist: 35 inches
Hips: 41 inches
Thighs: 21 inches
Calves: 15 inches