Showing posts with label physical therapy. Show all posts
Showing posts with label physical therapy. Show all posts

Sunday, November 2, 2014

Home Complete Exercise Resistance Bands Product Review (Tomoson)

This post contains Amazon Affiliate Links and Images




I received Best Durability 4 Exercise Bands/ Resistance Loop Bands / Fitness Bands /Leg Resistance Bands/ Stretch Bands ★100% Natural Eco-Friendly Elastic Latex Band ★ The Perfect Band for Yoga Pilates Physical Therapy Exercises ★ Carrying Case★ 100% Risk-Free Lifetime Money Back Guarantee, in exchange for honest review  for Tomoson. I wanted to add resistance bands to my workouts. I already had the bands, which are the long skinnier, round ones with the foot or arm rests. Not sure of the fancier names.

The bands come in four sizes: small, medium, xl, and heavy. Each size is a different resistance. I use Small or medium when working out. I use heavy or Xl when I want a challenge. The bands also come with a carrying bag. I store mine in a zip lock bag, out the reach of my kids.

You can purchase the bands on Amazon. The bands are prime-eligible. Be careful when selecting sellers though. Look for Home Complete in the Other Sellers section.



I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Thursday, May 16, 2013

The ambush

The ambush

scheduled brad's speech therapies back to back today. Did it different this time. Online first, then in-person. Brad sat still for 20 minutes during Shannon's session, which was good. She also did a straight session--no video breaks to get his attention. Door bell rung. Jose came early. 10 minutes. I went back upstairs to finish with Shannon. Brad started acting up, ran downstairs, straight into session 2. Ambushed lol. He also did about 20 good minutes with Jose as well. He ran around the whole downstairs though. I had not gotten to clean the living room yet. I woke up, straight to the tub, got the kids clean, and set up for online speech.


I knew the den was clean. The living room on the other hand---my daddy needs to stop drinking. 2 brandy bottles plus a bottle of MD 40/40. I got all the bottles out the way before Brad ran into the living room. Picked up a lot of blankets and clothes as well, but other than that, Im glad I cleaned the kitchen and washroom last night. I cleaned the living room, but I guess it did not do me any good. Willie C. needs to hurry up and find him a place to stay or go back to his wife. I can't be doing all this cleaning two or more days a week (depending on the therapy schedule). It is getting to be too much. At first, it was cleaning the den only for Kalen's sessions. Now, I have to clean everything since Brad is getting in-person sessions (If only, I can keep my child in one place). With all these adults here, someone should at least help keep the living room clean (and stop all this drinking. It's not good for anyone, especially if you have a decent job at a hospital.).

Now I need to go fix some lunch for the kids. Kalen's therapist is coming at 12:30 (Physical therapy).

Wednesday, February 20, 2013

The Pony

Kalen got his pony on Monday, February 18, 2013. He is learning to use it very slowly. So far, he either moves backwards or stays in one spot. Most of the time, he cries until he figures out how to escape. He had one successful escape and one fall so far. He also got approval for his braces. His braces will arrive in four to eight weeks, from last week. The walker is on loan from his physical therapist. He has to practice two to three times per day, for 30 minutes each session. Ms. Sandy said practice on tile, even though I have tried to put him on carpet as well. I recorded the carpet videos yesterday. The video with Kalen and Sariyah, my great niece, was recorded today.