Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Sunday, November 1, 2015

Enchanted Forest Adult Coloring Book Review (Tomoson)

Disclaimer: This post contains Amazon Affiliate Links.


I received the Adult Coloring Book: Stress Relieving Patterns -- Enchanted Forest Coloring Book for Adults Relaxation (free bonus sheet of stickers included), in exchange for honest review from Tomoson. 

I wanted this as a way to release stress. I love to color but I don't want to color kiddie stuff. I already help the kids color for their homework, whenever they get it.

The Enchanted Forest offers a series of intricate, small designs on each page. Even the bigger images is composed of smaller, detailed images. I do recommend a sharp pencil, whether regular or colored for the images.

You can purchase the book, using the link above. The book is not prime-eligible.







Saturday, August 15, 2015

I tried until I almost died book review (Blogging for Books)

Disclaimer: This post contains Amazon Affiliate Links.




I read I Tried Until I Almost Died: From Anxiety and Frustration to Rest and Relaxation, in exchange for honest review. The book was written by Sandra McCollum, the daughter of Dave and Joyce Meyer.  I wanted to review this book because my life is filled with anxiety and frustration. Some days, I feel like I am going to have a panic attack, especially when too much is going on. I have to clean, Brad is having his issues, and Kalen wants to climb over me. Toss in the tv blasting and noise from other relatives, and you have the fuse for a full blown burn out from me.

I definitely need some rest and relaxation. Waiting for the kids to go to sleep for rest isn't always good because sometimes you get a groove cleaning or writing, and 15 minutes later, a kid wakes up. yay me.

Less than 2 weeks ago, Kalen had heart surgery, while his brother is finding new ways to commit me into a crazy house.

The book talks about expectations. We have expectations we put upon ourselves, not to mention the ones from others. All these expectations can become overwhelming. For me, I am trying to organize my room, with two kids in tow. I clean better when they are sleep or at school. When I can't get the few things, I want to get done each day, I get frustrated and pissed off at myself. Some days, I give up and play a game on Facebook or Big Fish because working around the kids is too stressful.

You fold clothes, they throw clothes. You vacuum the floor and then they throw a pack of crackers on it. You clean the bathroom and not realize one of them is making a puddle on the floor from playing in the tub. You try to do a video review and have to take a few takes because you have a naked baby show up in a few frames.

This life, I have right now, is not what I had envisioned for anything. I have a goals in mind, but right now is not the right time to do any of them. Just like the author, at times, I hate this life because things are not going according to my plan.

The author said when we are too busy, we can not hear from God. We need to live under grace. We will never be perfect. Our lives will never be perfect.

You can purchase the book using the link above. The book comes in kindle and paperback format. The book is prime-eligible

Sunday, May 24, 2015

Curv Bath Pillow Review (Tomoson)

cDisclaimer: This post contains Amazon Affiliate Links.




























































I received Curv Bath Pillow, in exchange for honest review from Tomoson. The pillow was a great way to relax, after the kids drive me nuts all day. Soak in a bubble bath full of essential oils.

First, I tried to find the perfect position for the pillow.The pillow is too hard and it was hard to find the perfect position. The pillow didn't slip or slide, but it wasn't comfortable to lay on.

When I removed the pillow, the suction cups came off. I was able to put them back on after a few minutes of trying. When I used the pillow again, the suction cups came off again. I found some suction cups in the wash room and inserted those, but those came off as well.






Wednesday, December 12, 2012

Dreamchild: Adventures in Relaxation and sleep

I read Dreamchild: adventures in relaxation and sleep by Dr. Thomas Jackson, in exchange for review from Netgalley.com. The book was edited by Sage Kalmus and Illustrated by Max H. Herr

The book provided cases of sleep issues within children. It also discussed typical fears children have at various stages. Next, the book provided clinical interviews of patients at different ages, who had different sleep problems and complaints. For example, David, 7 years old, had a short attention span and was afraid of the dark. The book discusses sleep schedules and routines. The book also covers the pros and cons of sleep medication, in addition to setting up a bedroom before bed. Some tips include no television (not possible for me since the boys and I share the same room); no sugary drinks, video games, and rough and tumble play within 30 minutes before bed. Some tips to have a successful bedtime include taking a warm bath, listening to music, or reading a story.

Parents also need to consider the room environment (lighting, temperature, pillows, mattresses, and comfortable sleeping clothes.). Parents also have to be aware of other distractions like noise (television, for example. Maybe the neighbor dog is barking or other people in the house are woke). Children need the same conditions for sleep each night and any deviations can lead to sleep disorders or the child been woke all night long. Sometimes deviations can become expectations. For example, if you rock your child to sleep for a few minutes, the child may expect to be rocked to sleep the next night.

The book also discusses co-sleeping, breast feeding, how sex affects co-sleeping, transitioning a child from the family bed to their own bed,

I chose this book because if Brad does not use sleep medications, he will stay awake for 24 hours or more, keeping myself and his brother woke as well. Currently, Brad is on melatonin and clonindine for sleep. I also bought an Autism CD, earlier last year, which is supposed to calm children, but it annoys me to pieces. It worked for Brad, but for some reason, the soundtrack makes me want to pull my hair out.