I received Fé Fit Women's
(pronounced Fay Fit) Fitness Program, in exchange for honest review from Tomoson. The system comes with 8 DVD, one for each week. The first DVD also contains core exercises and the intro to the program.The system also came gift wrapped with silver foil and a pink bow. You also have a calendar, which shows you the workouts for each day. The system also comes with stickers to mark your completed days.
You also may need a yoga mat and resistance bands. I also noticed a balance ball in the background of Day 1 and a pylo ring ( I think that's what it is called).
I also like how the guide contains multiple workout programs. For example, you have the 90 day program, but you also have a plan, if you want to work out 5 or 6 days a week. Maybe you want to tone or focus on weight loss.
The DVDs are easy to follow along. A few of the exercises, I stumbled on, but the instructor offers modifications.
I had no issues with the workouts, but I did have a few technical issues. My DVD player broke. My son's DVD refused to play them at all. My computer was my salvation until it broke down lol. I did get some workouts completed before the problems started. I stayed on Day 1 and 2 for a long time because I wanted to master the workouts, especially some of the ones, I struggled with.
For example, on day 1, there is a workout, which requires resistance bands. You step inside the resistance band and move from side to side. I have resistance bands, I found around the house and some I have received for review. The ones, they used, are the long ones. My resistance bands did not stretch too far for me to move from side to side. I fell down a few times.
You can purchase Fe Fit on Amazon using the link above. Fe Fit is prime-eligible.
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Please leave a comment. Thank you. Stacie