I have heard of kinesiology tape before, but never used it. The tape is supposed to help with pain relief. I have back problems and sometimes shoulder pain from carrying a toddler or two around, not to mention the pain when Brad starts kicking and screaming.
The tape needs to be cut to be used. No ripping and tearing the tape, unless you got Hulk strength.
I used the tape on my back to relieve pressure. The tape moved a few times. It wasn't pleasant to pull the tape off. I wore the tape for an hour, while cleaning.
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Please leave a comment. Thank you. Stacie