I received Neuro Beats Sleep Better Audio, in exchange for honest review. Neuro Beats is a compilation of audio sounds, which helps you doze off to sleep.
I hate taking sleeping pills, even though I have them as a last resort. My son has prescription sleeping pills plus he uses melatonin if the meds don't kick in or he remains active enough to delay the drugs. Neuro beats is a compilation of audio, designed to help you go to sleep.
I have tried to use audio for Brad before. It was an autism friendly cd, but the audio seriously annoyed me. It was a nice rain sound, but then they added in thunder. I had to turn the audio off when it got to the thunder. Sent my brain into a tizzy. Give me a nice river or water fall. No thunder and lightening. There is also no talking, no visualizations, especially since my mind wanders anyway.