Disclaimer: This post was sponsored by FlyBy Blog Promotions. I received a free book, in exchange for honest review. This post also contains Amazon Affiliate Links.
I received The Loneliness Solution by Jack Eason, in exchange for honest review from FlyBy Blog Promotions. The book is available in kindle, paperback, and audio book format. The book is written from a Christian perspective. The book discusses how we can find "meaningful connection in a disconnected world.
I wanted to read the book because I struggle with anxiety, loneliness, and depression, especially this year. I am overwhelmed. Corona has definitely changed the world and I am simply done with everything, including kids most days. I am just tired and need a break from everyone and everything, but it will take a miracle. The last few days has been rough. I haven't posted as much on social media nor checked my email, at all. I just wanted to hide under the covers and escape from life, yet I can't do that. Oldest kid won't let me with his behavioral issues.
One of the first things, which stood out was the section on loneliness kills. Lonely people eat and drink more. I have definitely drunk more since March than I did in the past 10 years. I am at my highest weight in life. I thought being 225 as a teenager was bad but I weigh more than that at 40 years old. Lonely people also die sooner. than people, who have more social relationships.
Another section, which stood out, is the section on things, which get in the way of relationships, such as busyness and independence. I definitely fall into the trap of the delusion of self-sufficiency. I don't want to need other people, but unfortunately, I need other people. I hate asking for help, yet when I ask for help, I get hardly no responses. I asked for help fixing my dryer, but so far nos, even by professionals, who I would be paying.
I definitely like to thank Rodney and Ms Reen for their help this year. My mother and niece as well, along with Mr. Daniel and Mrs. Mary Lynn, and The Badens.
I been asking for additional help for my oldest for most of this year. I have heard a lot of No's because he has severe autism. This doesn't give me much hope for my youngest, if his behavior gets worse when he gets older because he also has severe autism. The book also discussed the disconnection of family. I have felt disconnected from my own kids, at times, during this year.
The book has a lot of good information. If you are interested in the book, click on the link above. The book , once again, is available in paper back, kindle, and audio book format.