Welcome to Perfect Chaos. My name is Stacie D. Wyatt. I am a published poet and writer. I review books and products. I also host giveaways. I also have two kids: 21 years old and a 10 year old. My oldest is Autistic/ADHD and my youngest is global developmentally delayed with autism, adhd, seizures, sleep apnea, and more. I enjoy writing about the ups and downs of parenting two differently-abled children.
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Wednesday, July 8, 2015
SworkIt Fitness App Review (Tomoson)
I received Sworkit, a fitness app, in exchange for honest review from Tomoson . Sworkit is a fitness app, available on Google Play, Amazon, and The App Store. The app is available in a free and premium version.
In the app, you have five workout modes: strength, cardio, yoga, stretching, and customized. Each workout is five minutes long. You are able to watch a demo of the workout, then do the workout. You also can pause workouts.
The app also has a partnership with two rewards programs, Mpoints and Klip. You can earn giftcards, donate to charity, or use the points to enter sweepstakes. Next, you can connect the app to Google Fit and My Fitness Pal.
The app is easy to use. You choose your workout; strength, cardio, yoga, stretching, or a customized workout. Then, you chose a workout type. For example, under stretching, you can do a head to to warm up; a full body stretch; a standing only stretch; or back strengthening. Next, you choose your workout time, from five minutes to an hour. You also can choose a custom length. Then, begin your workout.
You can watch a video of the workout before you begin. Then, a timer counts down. Once it starts, you start the workout. If you need a break, hit the pause button.
The app also speaks to you
You also can track your progress with the app.
I liked the app. It gives me a chance to get a workout in, even if I only have five minutes. I also like the video demos and the video trainers on the screen.
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