I received Pilates for Dancers: Get the Dancer's Body, in exchange for honest review from Tomoson.
I wanted to review the DVD to get back in shape. I gained weight and Kalen is getting harder and harder to pick up. I never done Pilates before, and was interested. I do like how the DVD is for beginners.
When I got Pilates in the mail, I hooked up my DVD player and the DVD would not play. I moved the DVD to the computer. The DVD did not play at first and got stuck. After a few tries, the DVD finally played.
The exercises are simple enough to learn, even though I had issues keeping my back flat on the floor. I also had issues with the neutral position. I am now up to 10 minutes on the DVD. The first time, I made it to 5 minutes. Improvement. The total DVD is 100 minutes. Will continue to use a few times a week over the holidays. Hopefully, I can work my way up to 30 minutes of Pilates before Jan 1, 2015.
You can purchase Pilates for Beginners on Amazon. The product is prime eligible. You also can purchase other Salsa Crazy and Dance Crazy DVDs on Amazon.